How to Make Delicious Healthy English Muffin Turkey Burger

Healthy English Muffin Turkey Burger. Tucked inside English muffins, these turkey burgers are light on carbs, too. Turkey burgers will help satisfy that primal craving for meat without weighing you down. Compared to beef, ground turkey breast has the same amount of protein but half the saturated fat.

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Ingredients of Healthy English Muffin Turkey Burger

It's of as needed English Muffin.
It's of Ground Turkey.
It's of Onion.
Prepare of Green, red, or Yellow Bell Pepper.
You need of Garlic (mashed).
Prepare of Ketchup.
Prepare of Mustard.
Prepare of as needed Ground peppercorns.
It's of Cajun Seasoning (optional).
It's of Salt.
You need of as needed Asian Greens.
You need of Cheese (optional).
Prepare of Avocado (optional).

Here's a taste of Vietnam in an American favorite. You'll love the fact that these burgers come together in less than half an hour and feature lean ground turkey instead of beef and English muffins instead. This quick and healthy English muffin recipe packs in brain food, starting with a whole grain muffin to make a fiber-filled, nutrient-rich meal. Pile turkey breast and lettuce on top.

Healthy English Muffin Turkey Burger instructions

First take the package of ground turkey. Add the onions, peppers, seasonings (pepper, salt, Cajun, etc), ketchup, garlic, and mustard and mix together with your hands. Shape them into patties (one pack for me made about 9 patties) and grill them normally until cooked. (pan fry will do also) You can grill them until dark and then put them In the oven afterwards to finish cooking them if you're afraid the grill will burn them like I did..
Then toast your English muffins On top of one half of muffin Add: one slice of cheese if you would like Then some ketchup Then the patty Then the greens Then if you would like you can add a slice of onion, tomato, avocado or whatever you like. (Make sure it's healthy!) Then put the other half of the muffin on top like a normal burger. And voila! The English muffin makes if suitable for breakfast If you would like it for dinner, you can substitute the English muffin with regular burger buns and make regular burgers (make sure they're wheat for a healthier burger).

Place the other half of the muffin on top to complete the sandwich. This easy and healthy turkey burgers recipe is a must make. Thanks to a secret ingredient the burgers These burgers are made with lean ground turkey, which means they are healthy, but it Serving: We love these turkey burgers served with salad or on top of an English muffin with sliced. Learn how to make the best healthy turkey burgers! Really moist & juicy, even with no eggs or breadcrumbs!

To get ingredients for production Healthy English Muffin Turkey Burger recipes is also not hard. You can easily get the main ingredients at the proximate supermarket and indeed on the market. There are ample kinds of Healthy English Muffin Turkey Burger that are convenient and fast to process into delicious dishes. You can always praxis this Healthy English Muffin Turkey Burger recipe at home, and can serve it to your children and extended family. If you wish to cook different foods on our website, we supply sundry types of food recipes which are of certainly very delicious and enjoyable to enjoy, please try their.

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